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nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy therapy nutrition nutrition nutrition yoga shaman shaman shaman counseling counseling counseling therapy therapy 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Weekly Yoga Classes

​Most of our classes are available to 10 people, so that everyone has comfortable space to move around.​ Yoga Props are provided for every participant: 2 blocks, blanket, bolster.

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Our classes can be found on our Events page! (or scroll down to view)

Holistic Workshops

Shelby hosts a rotating schedule of special events, all aligned with holistic wellness! Here is some of what you can expect:

~Cacao Ceremony with Shamanic Drumming

~Crystal Singing Bowl Ceremony

~Yoga Nidra

~Grief Group with Shamanic Healing

~Sisterhood of the Rose: Feminine Love Retreat

~Crystal Bingo!

(See the current offerings below)

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Ready to Become a Yoga Teacher?

My retreat-style Trauma-Informed Somatic Yoga Teacher Training program is an opportunity to attend monthly retreats for a year and learn about yoga in a blended format using online modules!

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Is this your time?

Enrollment is open!

Upcoming Events

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